Beachbody Yoga Booty Ballet
Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women become the best they can be. Try it an you'll see a dramatic differnece in your body after just two weeks!
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Yoga Booty Ballet Package Includes:
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Yoga Booty Ballet: The Rehearsal & Guided Meditation — Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes)
Yoga Booty Ballet: Basic — An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes)
Yoga Booty Ballet: Advanced — Take your
workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes)
The Goddess Guide — Includes special tips and a workout schedule to get the most out of your program, a progress tracker, and the Dancer's Diet nutrition plan to ensure you achieve your best possible results.
Beachbody Squishy Ball — Our Squishy Ball
adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.
PLUS FREE BONUS! The Dancer's 7-Day Diet
— Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.
Internet Support CD-ROM — Get all the peer support and online tools you need to succeed!
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